Dalmatian Jasper Heart Worry Stone
Dalmatian Jasper Heart Worry Stone
Dalmatian Jasper Heart Worry Stone
Dalmatian Jasper Heart Worry Stone
Dalmatian Jasper Heart Worry Stone
Dalmatian Jasper Heart Worry Stone
Dalmatian Jasper Heart Worry Stone
Dalmatian Jasper Heart Worry Stone
Dalmatian Jasper Heart Worry Stone
Dalmatian Jasper Heart Worry Stone
Dalmatian Jasper Heart Worry Stone
Dalmatian Jasper Heart Worry Stone

Dalmatian Jasper Heart Worry Stone

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$41.68
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MADE OF REAL NATURAL CRYSTAL  

🖤Dalmatian Jasper 

The Dalmatian Jasper connects beautifully to the root chakra, which is one of the favored chakras for feeling like you have both feet planted firmly on the ground. The Dalmatian Jasper is all about awakening your sense of play. While it’s a deeply energetic healer, it doesn’t believe in taking a heavy hand and instead prefers to rouse your inner child, encourage you to reconnect with your creative spirit, and to cleanse the mind of muddled worry and negative energy. Dalmatian Jasper shines when it comes to balancing your yin and yang energies. It marries the masculine elements to the feminism making sure that as soon as you hold the stone in your possession you feel gently grounded once more.

WHAT IS A WORRY STONE?

A worry stone is a small, smooth stone (usually made of crystal or gemstone) with thumb-shaped indentations. The object of worry stones is to rub the thumbprint back and forth as a way to calm the mind. Much like how prayer beads are used, the action of rubbing a stone and holding positive thoughts and intentions can help deal with anxiety or aid in prayer or meditation.

WHAT ARE THE BENEFITS?

  • Stress and anxiety
  • Soothe the nervous system
  • Ease negative thinking
  • Clear the mind
  • Help keep you grounded

WHEN TO USE A WORRY STONE?

  1. When you're feeling stressed.
    This encompasses so many scenarios; big interview coming up? Getting ready for a date? Stressing about the state of the world? The sky's the limit with these stones. If you are going through a challenging transit, or periods of anxiety, you have access to it.
  2. While meditating.
    Another way to work with a worry stone is by incorporating it into your meditation practice. Similar to a mala used in Hinduism, which involves saying a mantra for each bead on the necklace, you can recite an affirmation or mantra every time you rub your stone. Or, for a less-involved approach, you can simply hold it in your palm as you meditate. It gives the mind something to do and can add to the relaxation benefits.
  3. Before bed.
    Stress and anxiousness have a knack for striking at the worst times—like when you're trying to fall asleep. Let all the worries of the day go by grabbing your worry stone before bed, Lyons suggests. You could even have one in the bath with you if that feels nice.
  4. On a walk.
    So often we think of meditation as being passive, but it can be a walk in nature—more of an active thing. Indeed, meditation doesn't come easy for all, but by turning an afternoon stroll into a moving meditation, with the added benefit of incorporating the worry stone, you'll get all the benefits of fresh air and movement, plus channel some stress while you're at it.
  5. During a difficult conversation.
    And lastly, if you struggle to keep your cool during arguments, that's another great opportunity to call on your worry stone. Reach for it when you feel tempers flaring, and give yourself a moment to gently rub the stone a few times and take a deep breath before you decide to speak.

SPECIFICATIONS

  • Category: Worry Stone
  • Genuine gemstones: Dalmatian Jasper
  • Size: 1.57''(L)*1.38''(H)
  • Since the size above is measured by hand, the size of the actual item you received could be slight different from the size above.

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