The Seven Chakra and their meanings.

The seven chakras, or energy centers, are a group of nerves, main organs, and regions of our spiritual body that have an effect on our emotional and physical health.

  • Root chakra. The root chakra, or Muladhara, is located at the base of your spine. ...
  • Sacral chakra. The sacral chakra, or Svadhisthana, is located just below your belly button. ...
  • Solar plexus chakra. ...
  • Heart chakra. ...
  • Throat chakra. ...
  • Third eye chakra. ...
  • Crown chakra. ...