Are you stressed out and overwhelmed?
If you are, it's okay... You are not alone in this crazy world.
The most important thing is doing the best you can with what you have and what you can control.
I have been on the hunt for something...anything, to help me manage the impending doom I have felt for years.
I remember asking myself:
"Am I crazy or can crystals really help with depression?"
At this point, I was completely desperate for something to even help a little bit.
Continue reading to learn what cured me of my stress, anxiety, and depression.
Our entire body system is energy that shows up in deep intensities and patterns.
Our thoughts and emotions are connected to our physical bodies and have a density of their own.
When these patterns of energy work in a balanced way, then we experience our health.
However, these energy patterns can be disrupted which then result in poor health, from headaches to serious diseases.
Crystals are thought to be the most stable form of matter in the universe.
(So, it only makes sense they can fix our unstable bodies, right?)
This is due to how they are formed within our planet.
Crystals are alive like everything else in the universe.
They work with the human energy field and are able to circulate, absorb, move or switch energy within the body.
Energetic vibrations from crystals can balance the natural vibrations in our bodies to make us feel certain ways.
Crystals can help dissolve and equalize emotional, mental and physical stress.
I spent years researching and searching for the right crystals for me, and today, I want to share them with you, because no one should have to be in continuous pain when there are other options.
I sincerely hope you find something that works for you.
Here are some of the crystals that can help with anxiety, stress and depression
This crystal is also known as the crown chakra.
It is a calming crystal and is used to get rid of impatience as it calms your mind, helping you meditate in a more effective way.
This gemstone eliminates negative feelings like stress, depression, pressure, anxiety and more and attracts positive energy acting as a vital shield that protects you from bad vibrations.
Red Agate
Red Agate color varied from red to orange and can be found in Brazil and India.
This Singer’s Stone has vibrations that can assist energetically with reducing fear and increasing feelings of confidence.
It is extremely beneficial when working with the sacral chakra and can boost vitality and self-esteem.
Red Agate will melt away all your worries, anxiety and distress.
Lapis Lazuli
Also known as the“the Stone of Peace," it is said to help calm the mind and ease panic attacks.
In times of stress, anxiousness and anxiety, seek comfort with a Sodalite.
This gemstone releases calming and soothing vibrations that bring tranquility and relaxation.
Meditate with this royal blue crystal daily to calm your mind, stay centered and bring back your chill.
This Merchant’s Stone opens the higher mind to accept happiness in your life.
It releasesanger and negative feelings, deep-seated fears and destructive tendencies.
Citrine is a marvelous crystal for conquering depression.
It is a powerful purifier and is helpful to overcome feelings of helplessness.
Clear Crystal was known as a stone not only of protection and peace, but it also is a loving and angelic healing stone helpful with depression and anxiety.
Certainly, crystals can help calm the mind, soothe the heart, and heal the soul.
Looking for crystals that “call” to you, and confirm your intuition?
These are only a few stones out of hundreds of healing crystals, minerals and gemstones.
