How to Use 7 Chakras for Personal Development
Jan 04, 2023
When it comes to personal development, the 7 chakras are an important part of understanding how to reach our highest potential. The 7 chakras are energy centres in the body that can balance and harmonize our physical, mental, and spiritual aspects. These chakras are located along the spine, and each has a unique purpose and energy. By learning more about the 7 chakras and how to use them for personal development, you can find ways to better manage your thoughts and feelings and improve your overall well-being.
1. The Root Chakra, or Muladhara
It is located at the base of the spine and is associated with survival, security, physical needs, and grounding. When this chakra is balanced, you tend to feel safe, secure and supported. Take time to relax and stay grounded by doing yoga and meditation to activate the root chakra. Also, try to incorporate more earthy colours into your wardrobe and home decor, as these colours help to promote feelings of security and stability.
2. The Sacral Chakra, or Svadhisthana
This chakra is located just below the navel. It relates to pleasure, emotions, sexuality, and creativity. You feel inspired, creative, and connected to your desires when balanced. To activate the second chakra, practice activities that please you, such as walking in nature, dancing, cooking, and journaling. Additionally, wearing clothing with vibrant colours like orange and yellow helps open up this chakra.
3. The Solar Plexus Chakra, or Manipura
Manipura is located at the solar plexus and is associated with power, will, and self-confidence. Feeling empowered and capable of achieving your goals symbolizes that this chakra is balanced. Practising exercises that build strength, such as weight lifting or martial arts, can activate it. Wearing bold and bright colours such as red can also help to energize this chakra and give you the confidence you need to take action.
4. The Heart Chakra, or Anahata
This chakra is located at the heart, which refers to love, compassion, and forgiveness. You tend to be more compassionate and loving towards yourself and others when it’s balanced. Involve giving and receiving love such as hugging, massage, and spending quality time with those you care about can activate it. Moreover, wearing green or pink help to open up this chakra and invite more love into our lives.
5. The Throat Chakra, or Vishuddha
The fifth chakra is located at the throat, representing communication, truth, and expression. Expressing your true self authentically and clearly can help balance this chakra. Effective communication, such as public speaking, writing, and singing, will help open it up. Wearing light blue or purple can help activate this chakra and encourage you to speak your truth.
6. The Third Eye Chakra, or Ajna
Ajna is located in between the eyebrows. Intuition, insight, and imagination are the symbols of it. When this chakra is balanced, you will trust your inner wisdom and see things from a higher perspective. Activities that involve quieting the mind and tuning into your intuition, such as yoga, Tai Chi, and guided visualizations, will help open up this chakra. Additionally, wearing indigo or white also works. It will allow you to connect with your inner guidance.
7. The Crown Chakra, or Sahasrara
It is located at the crown of the head and is associated with enlightenment, divine connection, and spiritual awareness. To balance this chakra, you will have a sense of unity and connection to something greater than yourselves. Involve connecting with our higher selves, such as prayer, chanting, and meditation, and you can activate it. Violet or gold clothing can also help to open it up and bring you closer to Source Energy.
By understanding and working with the 7 chakras, you can use this ancient system to bring more balance and harmony into your lives and promote personal growth. Through mindful practices such as yoga, meditation, and visualization, you can learn to work with the energy of each chakra to unlock its unique gifts and manifest your highest potential. Last but not least, Olivenorma has several styles of orgone chakra pyramid that can help balance and activate the 7 chakras. You can click here to learn more about them and place an order.